I’m a 500-hour trained yoga teacher, I’ve been practising for over 10 years and teaching for 4… but I’m definitely not a perfectly serene yoga robot. I forget my cues sometimes, my balance wobbles, and I’m very much still learning — on and off the mat. I sit at the front of the room to guide the class, not because I’ve cracked the code to eternal calm (I haven’t!), but because I love practising alongside others and sharing what yoga continues to teach me.

My classes aren’t about achieving the “perfect” pose or forcing your body into shapes that don’t feel right. They’re about moving, breathing, noticing, and showing up exactly as you are — even on the days you don't feel great. Especially on those days.